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Over 50 years of

COMBINED EXPERIENCE

We have the know-how you need.

NewEra Coaching Packages

At NewEra Running we understand the importance of individuality.  No two runners are the same and therefore no training plan should be the same as someone else's.  We structure each and every plan for each and every member using evidence-based training methods.  Specificity is the most important aspect of a training plan and we take the time to structure your plan around your current level of fitness, your lifestyle and commitments,  the goals you want to achieve, and your strengths and weaknesses.  We will guide, support and encourage you through your journey and make sure we leave no stone unturned to help you achieve your goals.

Online coaching

£39.99 / month

For runners all over the world.  Perfect if you've previously followed a generic plan and are now looking to take your running to the next level, or if you're just starting out and need the guidance and support to help you get the best out of yourself.

Using evidence-based training methods this plan includes:

  • An individual training plan tailored to your specific needs which will be updated every month.  Find the right formula for YOU and YOU only! Created by UKA Qualified Coaches .

  • 24/7 access to your coach with advice and support given when needed via WhatsApp messaging, email or by phone.

  • Advice on nutrition, strength & conditioning, stretching and race day fuelling.

  • Training using set run paces and distances to ensure the right training zone is being trained in every session.

  • Complete flexibility meaning your plan can be changed on a daily basis to compliment your lifestyle.

  • Plan delivered through the worlds' leading training app compatible with IOS and Android.

  • Optional inclusion into the Team NewEra community where you can interact with and support other team members.

  • Race planning & tactical advice.

  • A variety of training techniques used, including tempo runs, interval sessions, hill sessions and long runs.

  • FREE Team NewEra performance T-shirt.

1-2-1 coaching

Based in Essex, UK, NewEra Running are now available for face to face coaching sessions with our Head Coach in a number of different locations. No matter if you're just starting out or an experienced runner, everyone can benefit from a specific session designed just for them, all under the watchful eye of coach!
 

Locations available:

  • Chelmsford

  • Springfield

  • Danbury

  • Roxwell

  • Brentwood

  • Ingatestone

  • Shenfield

Bookings available:

  • 1 person - £15 / session.

  • 2 people - £25 / session.

  • Group booking - £10 per person / session (up to 10 people in one session).

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Email: newerarunning@gmail.com

Instagram: @newera_runningcoach

Phone: 07470627666

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